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Whatever your reason, yoga can be a tool, an instrument
for you - giving you both what you came for and more. To understand what
yoga is all about you need to experience it for yourself. At first glance
it appears to be little more than a series of strange physical postures,
which keep the body lean and flexible.
But in time, anyone who continuous with regular practice becomes aware of
a subtle change in their approach in life - for, through persistently
toning and relaxing the body and stilling the mind, you begin to glimpse a
state of inner peace which is your true nature.
WE ARE OPEN ALL SUMMER (see
summer schedule)!
4 week Beginners course
starting Sunday 18th July- 15th August
Jivamukti yoga
Course 8 weeks Friday 11 june-30 July 10.00-11.30 also available as open
class
Self practise yoga classes wed & fri 7.00-9.00 both
classes 12 euro or one yoga strip
Private class
tuition for students who are going to do the Sivananda Teacher training
8 week Beginners course Friday
3 sept - 22 oct 2010
6 week meditation course
Sunday 5th Sept - 21st Nov
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